The Wobble Chair Benefits provide exercise motion needed for lumbar disc mobility, re-hydration, nutrition delivery and waste elimination. Also, aids in reducing back pain.
Use daily 10-12 minutes reducing low back pain and increase flexibility while hydrating discs. Also a great warm up before any activity, take it to the ball field, road trips, warm up before a round of golf to decrease tight muscles.
This motion is absolutely necessary to bring in nutrients to the disc while carrying waste products away.
This therapeutic exercise device is used to deliver multiple functions of rehabilitation which expedites the healing process.
Wobble Chair Benefits:
Warms up the discs prior to spinal molding to reshape the spine more easily.
Reduces stress in the low back & aids in the prevention & recuperation of injuries.
Hydrates & re-inflates the lumbar discs & keeps them young, strong, & flexible
Assists in the healing of disc bulges and tears
Enhances oxygenation of blood & stimulates metabolism, which is necessary for the prevention of disease.
Helps circulate CSF (fluid that nourishes the brain & spinal cord).
Stretches Tight, Sore Muscles
Nutrition Delivery & Waste Elimination
Great warm up if you have been sitting for any length of time or before beginning any activity
This loading and unloading cycle restores disc fluid content that is lost daily due to being upright under gravity.
It has been found that a sequential system of loading and unloading exercises, done in a slow and easy pace to your pain tolerances, works best for those suffering fromchronic pain. It is important to remember that pain is subjective and changes throughout the day. Going at a pace that the you can tolerate will insure the success in the program.
Wobble Chair vs Inflatable Ball/Disc
Wondering what the difference between the Wobble Chair™ and an inflatable device?
Here is the Answer: The pivot point of the chair aligns with the center of the spine thus allowing full range of motion (producing loading & unloading cycles). Inflatable devices (discs, balls, etc.), do not have the same pivot point and become restricted by the buttocks.