Fulcrums – Molding Blocks
-Firm Foam Maintains Shape
-Aids in restoring Spinal Curves
-Relaxes the Spine
-Gentle Spinal Stretch
It is a passive exercise performed in bed. The Low Back Support is used in the car and at home or office in chairs for all day support of the lumbar spine. Start using these right away. Every evening before bed set a timer and relax for 20 minutes. The benefits are great. You will feel relaxed, while correcting your spinal curves- which will help to eliminate back pain.
These Molding blocks are easily stored under a bed or tucked away in a closet.
For spinal molding instructions please view this tutorial for proper positioning of the fulcrums (molding blocks)